Higher and Lower States

Human beings are naturally compassionate, abundant loving and caring in their higher selfs, however barriers to this kick in because of lower self functionality. The "lower brain" function of of fear and scarcity for survival prevents a person from living at its highest potential.

The idea is to acknowledge the lower brain presence of fear and scarcity without criticism and blame, and create actions and habits to move towards the higher states of compassion and abundance. Understanding that you have the power and choice to take actions towards what would move you to the state that you want to be in, with trust. A typical language that can be used is "I know I feel this, and I choose to... as I want to be..."