Holding Compassionate Space

To hold compassionate space for others' anger, bitterness, negativity without reacting to it, allows one to cultivate inner peace within, while allowing others who are in that state of negativity to also transcend their state to rise above and go beyond it. This is the essence of true transformation, from self to others, and the world. to break cycles of reaction towards sustained inner and outer peace.

If We View Everything as Gifts

If we view all beings, all people, all animals, all plans as gifts, as miracle, then we treat our world with more care and with more gentleness. When you see all of existence as a miracle. 

Facing Fear

There are two ways to confront fear so that it does not rule over you : accept it and move forward or become comfortable with death. 

The Quiet Mind

Bliss arises from a quiet mind - for bliss comes from beyond the mind . It cannot be thought or created, as bliss is the natural state beyond the causal real. 

Everyone is a Mental Concept

Everyone you “know” , even the closest people to you are simply a mental concept in your head until you are fully present with them without thought. Then you get to know them for that moment you are fully present with them.