When You Take the Wrong Turn

Whether you took the wrong turn, or took the wrong action that resulted in an undesired outcome, it is only acceptance that can return you to peace. Nothing else can and nothing else will. 

The Quickest Way

The quickest way to enslave oneself is to harbour expectations. Expectations of yourself, others or the world to be a certain way for you to be well, to be happy. This unconscious belief that is often misaligned with reality is the single source of all human suffering and one that can be transcended in an instance through awareness. 

Becoming Angry

 It takes just one moment of unconsciousness to become angry. When presence is lost, the mind takes over.  

The Breath of Remembrance

No breath is possible without God, and it only takes one conscious breath to remember God. 

Be As Angry As You Are

Be as angry as you are, be as jealous, frustrated, lustful, but then be able to observe this with kindness so that you transcend and rise to your Lord. Be still,