Source of Positive Actions

Don't act out of pity. Don't act out of guilt. Ensure your actions are grounded and emanate from Love.

Making Better Decisions

Trust your intuition and evaluate your urges when making decisions. 

Enhancing Wellbeing

You can enhance your wellbeing and resilience by inducing positive feelings (joy, love) and not trying to escape (i.e. instead tuning into) negative feelings with curiosity and compassion.