Frustration is a function of expectation

Frustration is a function of expectation - the more expectations you have the more chances of you becoming frustrated when those expectations are not fulfilled to your standard.

Being You

Free yourself with concerns of your image, become more concerned with being you.
You will realise that being you is much easier and rewarding than being concerned of your image. The latter depletes you of your aliveness and the former contributes to it.

Labeling Limits You

Labeling yourself as this or that, limits your true potential and the multidimensionality that is the reality of who you are. Labels include professions, gender, race, age, background, status and anything that can be named. You are much more than these labels. Free yourself of these so you can manifest what is truly you.

Being Yourself Helps You Find Where You Belong

Being yourself, helps you find where you belong. It allows you to shift and move, rise and fall, lose and gain until you find your place, your space and the people that are aligned with you.

Influence Yes, Control, No.

We do influence, but we do not control nor have control over people and the world. 

Stars Aligning

Alot of us feel that we have control, control over things and people. This delusional way of thinking often hurts us. When we instead relinquish control and instead bring the focus onto refinery and alignment of one's values with one's actions, nurturing and polishing the heart and working on our inner-self development, becoming comfortable with ourselves, accepting and acknowledging the world, then stars may begin to align (but expecting this result may hinder it). There are invisible energy lines that emanates from you - that affect the world. If you are not nurturing and working on these, actions matter little. The world senses unaligned and negative energy without the spoken word. Begin with the inner-work.

Appreciation

It's not what you have but how much you appreciate what you have that determines your happiness.

The Illusion of Control

Sometimes we actually think that we are in control of life. The reality of the dichotomy of "free-will" and choice and predeterminism is so very real and incomprehensible by the rational mind.
The reality is that prederminsm and randomness are coexisting at every level of existence.

Authentic Self

Many people spend more time and energy not being themselves and failing quite well at it. The successful are those who leverage of who they are no matter how weird, quirky and unpopular that may be. Their sheer confidence in being their authentic self and using their time and energy in the direction of this, helps them get far in life.

How We Spend Our Time

We spend much of our time on achieving what is visible and tangible and not enough on the intangibles and the invisible strings that hold life together.

Balanced Mind

A balanced behaviour is a result of a balanced mind and heart . There are invisible energy signals that picked up when behavior is not necessarily observed . To ensure these invisible energy signals are balanced a balanced mind and heart is required - a fake attempt at behavioiral modification does not rectify these invisible energy signals .

The root of it all is cultivating a balanced mind and heart. 

Facets of Being Aligning for Achievement

If all facets of your being are aligned and congruent in wanting to achieve or obtain something, it will be achieved.

Focus on Positive Relationships

Even the person you despite most, has a quality that you admire or like. If you can bring focus to that quality, you can build more positive relationships with just about anyone.
The question becomes why would you want to?
The answer could be because this person is a colleague, a family member or at least someone you will be in contact with on a regular basis. Having a positive relationship with this person in a genuine way opens doors for higher well-being and productivity. Try it for yourself!

Self-Reflection

When individuals lack self-reflective skills, they fall to pray to the victim of pride, lack empathy and are inability to understand themselves and others more effectively. As a result they are prone to form premature judgements and create unreliable beliefs. Further they are unable to grow effectively and refine themselves. They may accumulate knowledge, however the application of this knowledge becomes also limited as they are unable to take in feedback from themselves and the environment to develop further.