Tuesday, December 31, 2024

Be Clear about Your Intentions and Goals

 Before taking any action, take time to reflect on your intention as to why you are taking this action. Be it engaging in a business partnership with an individual or organisation, selecting a partner, or any other actions that impact your and the lives of others, before taking that action, take time to write down your intention and expectations for such actions and engagements. This ensures your intentions are mutually beneficial and are not stemming from inadequacy and not feeling enough. 

Labels: , , ,

Intrinsic Value & Self-Worth

If self-worth is dependent on external validation, then it will always be on shaky grounds. If it instead comes from a deep seated realisation of the inherent infinite value of every component of existence, then self-worth is built on a foundation that unshaken by any external circumstances. 

Labels: , ,

Compassion Not Condemnation For Addiction

Demonising addiction is counterproductive and exasperates the situation. It causes individuals to feel isolated and disconnected and hinders effective management. Compassion, not condemnation, paves the way for recovery by breaking the cycle of stigma and shame surrounding addiction. Addiction is just a deeply engrained habit that can be reversed through proper support.

Labels: , ,

Be Kind to Your Body

Be kind to your body. Your body is like a sacred temple. What you place inside it impacts it in positive and negative ways. The closer to are to your body the more you recognise how to treat it with kindness. Cultivate the habit of inhabiting your body throughout your day so that the wisdom of the body can speak to you. 

Labels: , , ,

Evolution of Humanity & Creation

Everything that is, the way you are, others are, and the world, the universe is, is exactly the way it needs to be at the current level of consciousness (awareness or blindness) for the ultimate evolution of the individual (such as you or another), humanity and creation. When you trust that everything is exactly as it needs to be, you forgo resistance - you cease fighting reality and instead acknowledge, accept, align, and work with what is, rather than against it. The state of engagement is through a sense of deep peace and harmony rather than an anxious attempt at changing yourself, others or the world. 

Labels: , , , ,

Sunday, December 29, 2024

When You Lost Presence

When you lose presence, you are stuck in your head having a dialogue with the mental concept of someone, rather than that person. You are lost in a story you create. Nothing there is real. Notice and return to Presence. 

Labels: ,

Return to Presence

 It only takes a moment to lose your presence with the Divine. But it also takes one moment, a conscious breath, to return to Divine Presence. 

Labels: ,

Monday, December 23, 2024

Deep Presence with God

 Unless you have deep presence with God, you may suffer deeply. 

Labels: , ,

At Every Moment

At every moment you can ask yourself, am I in Divine Presence, or have I left Divine Presence? Lost in thoughts, emotions - any pain, frustration, anger, is a sign that you have left Presence. And it only takes one breath to return again. So use your breath to return again. 

Labels: , ,

Thursday, December 19, 2024

Deep Belief and Delusion

Deeply believing in something that is untrue, will blind you to the truth. 

Remain sceptical of your knowledge. Your doubt and curiosity is an opening to insight on truth. 

Labels: , , ,

Sunday, December 15, 2024

The Root of Bias, Prejudice and Bitterness

The root of all prejudice, bias, and bitterness is either a lack of awareness and understanding of truth or a forgetfulness of it.

Labels: , , ,

Saturday, December 07, 2024

Unmasking the Ego

 Is your ego hiding behind your “niceness” or your “compassion”?

Observe it. Notice it. You don’t need to fight it off or deny it. Simply accept that it is there. Observe it with intense presence and awareness.
Create a non-judgmental space to hold it with acceptance.

Labels: , ,

Rise Above Your Personality

Rise above your personality - be the still presence, awareness, observer, of what is surmounting your condition. That stillness is the same stillness in all that there is, it is your essence but also the essence of all things. You will find the Master in that space.

Labels: , , ,

Friday, December 06, 2024

At Every Moment

At every moment I’m coming into the vicinity of the most precious being in existence. Be present. 

Labels:

Monday, December 02, 2024

Hold Space for Whatever is

Hold space for whatever is. Hold space for reality. Hold space for death. For grievances. For sorrows. For loss.

Labels: , , ,