When We Fail to See the Wound

 When we fail to see the wound in ourselves and others that causes fear, anger, hatred on the surface but deep down it is actual hurt, or safety is compromised, then we just simply perpetuate violence within and without. Look beyond the surface of the behaviour and understand the cause. Then treat it from there. You realise the only true remedy is acceptance, kindness and compassion. 

Realisation of the Insane Human Mind

The insanity of the human mind can only be realised through being present with the breath and body. Only from that perspective can this insanity be realised. 

The Pain of this World

The Pain of this World

The Trauma

The Fear

Has cast a heavy veil on our hearts 

From seeing clearly 

The humanity in others

And The sacredness that underlies all of  creation 

The Effect

Hatred and Violence, harsh judgment, blame and shame - all of which which perpetuates the Evil that lives 

In Us All. 

How do we cast away this veil, this evil, from our hearts?

We breath, we observe, we notice,

The darkness, the evil, with our own loving presence 

We bring in the light and cast away this darkness 

From our hearts 

And Return Home 

To Peace.

To Love. 

To God. 

The Infinite Unseen

The infinite unseen is more real, than all that can be seen. 

Declaration of Truth is the Path to Freedom

 When you declare truth, not opinion, you gain direct access to freedom and peace.

Even if it is the declaration of the fact that your mind is experiencing an angry thought, the declaration that you are physiologically experiencing rage, your mind is noisy, you are feeling lost. As long as the truth is fully embraced and not resisted, freedom is a byproduct of this declaration and simultaneous acceptance of the truth of the matter.